Honest Fare

Pretty Provisions and Notes from the Kitchen

Green Bean Lavash Salad with Sweet Tahini Dressing

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Green Bean Lavash Salad with Sweet Tahini Dressing, Honest Fare by Gabrielle Arnold

I woke up early this morning. Well, early considering I had no real commitment to attend to and had been working pretty late on a project at a friend’s house the night before. Despite all this, I was up. So I went with it and started my day by cleaning the kitty litter (pretty glamorous, I know). It wasn’t until I stepped outside to toss the bag of cat turds, that I realized there was a legitimate reason for my waking so early – it’s freaking gorgeous out! What a beautiful day! As in, the sun is golden and low in the sky; the breeze is doing acrobatics and every leaf on every tree is at attention; all kinds of things are chirping about and it’s actually kind of cool outside! This time of year always reminds me of why I live in Florida.

I was going to post a fantastic French lentil soup for you today, but was feeling something a little more light and crisp…like the weather! So instead, we’ve got this chilled green bean salad with lavash chips and dried figs, tossed in a sweet tahini dressing. How’s that sound?

Lavash is a soft, thin flatbread similar to pita. And like pita, it can be used for dipping and sandwiches – it also happen to be great toasted and broken apart like chips. Most Middle Eastern markets and health food stores sell lavash, but if you can’t find it, pita is a fine substitute.
lavash-honestfare.com

I just lightly steamed the green beans so they’d stay firm and then chilled them in an ice bath to stop the cooking, but you can skip that step if you want them warm or don’t mind them softer. I sliced them lengthwise and in half to make them more manageable and to expose their pretty insides.
green-beans-ice-bath-honestfare.com

Same with the dried figs.
fig-slivers-honestfare.com

The dressing is simple, simple and seriously good. It actually kind of blew me away. Tahini, honey, water, salt, cracked black pepper, lemon juice and vegetable oil (cause it’s milder in flavor than olive oil). Everything gets tossed together with some parsley and the toasted lavash chips.
tahini-honey-dressing

This flavor and textural combination was all around excellent. Sweet, toasty, tangy, crunchy and fresh. And I swear I stated off using a fork, but by the end was stacking up perfect little bites and drizzling them with extra dressing with a freakish grin on my face. Salads that incorporate bread are so much fun to eat.
green-bean-lavash-salad-perfect-bite

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Recipe

Prep + cook time: 25 mins Serves: 3-4 Note: Most Middle Eastern markets and health food stores sell lavash, but if you can’t find it, pita is a fine substitute.

You need:

  • Lavash or pita bread
  • About 1/2 lb green beans
  • About 6 dried figs
  • Handful of fresh curly parsley
  • Juice from one lemon
  • 4 tablespoons tahini
  • Salt
  • Cracked black pepper
  • 1 teaspoon honey (or a little extra if you like it sweet)
  • 2-3 tablespoons water
  • 1 teaspoon of vegetable oil or preferred light oil (other than olive oil)

Directions

  1. Remove ends from green beans and steam until bright green and still firm. Remove from water and place in prepare ice bath (large bowl of ice and water) to chill and stop from cooking any further. Once sufficiently chilled, remove green beans from ice bath and dry with towel. Slice each green bean lengthwise through the center, exposing the inner pod, and then in half again – so basically each green bean becomes four pieces. Place in bowl and toss lightly with a little salt.
  2. Toast lavash or pita bread and break into chip-sized pieces. Slice figs and chop parsley.
  3. Combine tahini, honey, lemon juice, about 1/4 teaspoon of salt, a good amount of cracked black pepper and oil in a small bowl and mix with a fork. Thin out with some water (add one tablespoon at a time) and toss until well combined.
  4. Add figs, chips, parsley to bowl of green beans and top with a good amount of dressing. Toss and enjoy!

HonestFare.com

8 Comments

  1. Posted October 5, 2010 at 9:01 PM | Permalink

    looks beautiful, love the photos :)

  2. Posted October 6, 2010 at 10:05 AM | Permalink

    This sounds so delicious! I know those perfect Fall mornings, they are the best, although in the NW those mornings might be a tad chillier than in Florida!

  3. Posted October 7, 2010 at 4:30 PM | Permalink

    yum. that looks delish!

  4. Posted October 9, 2010 at 11:45 AM | Permalink

    This looks and sounds gorgeous! I love that you’ve taken the time to cut the beans lengthways so that they look interesting and are easier to eat

    I’ve made tahini dressings before but they’re normally a bit thicker and don’t coat as easily as yours. I’m obviously not adding enough water

  5. Posted October 10, 2010 at 5:44 PM | Permalink

    I made this yesterday and it was delish! We arent eating grains so I left out the lavash but it was still so wonderful with the tahini….thank you!

  6. Beverlyjane
    Posted November 23, 2010 at 12:57 PM | Permalink

    Oh my this looks positively yummy. My vegetarian DD will adore it. And I just put lots of these items in my pantry. thank you very much for sharing it with us. Bev

  7. Posted November 24, 2010 at 2:31 PM | Permalink

    I love ALL of the ingredients of this salad; will have to try this dressing :) Thanks.

  8. Posted January 11, 2011 at 9:20 AM | Permalink

    I made this last night as a side dish with dinner and it was absolutely amazing! Definitely going to make it again (and again and again). Love your site, found you through 101cookbooks.

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