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	<title>Honest Fare &#187; Favorites</title>
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	<description>Pretty Provisions and Notes from the Kitchen</description>
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		<title>Warm Beet &amp; Romaine Salad with Feta</title>
		<link>http://honestfare.com/sauteed-beets-romaine-with-feta/</link>
		<comments>http://honestfare.com/sauteed-beets-romaine-with-feta/#comments</comments>
		<pubDate>Mon, 21 Jun 2010 18:10:26 +0000</pubDate>
		<dc:creator>gabi</dc:creator>
				<category><![CDATA[Favorites]]></category>
		<category><![CDATA[Proteins]]></category>
		<category><![CDATA[Salads]]></category>

		<guid isPermaLink="false">http://honestfare.com/?p=4620</guid>
		<description><![CDATA[Warm salads are great. I recently threw together this wonderful combo of sautéed beets with citrus thyme and romaine lettuce and topped it with some feta and cool cucumbers.   I've made this several times now and I think it's my favorite salad this summer. So crunchy, tangy and sweet - not to mention how pretty the lettuce is when it turns pinkish lettuce from the beets. ]]></description>
			<content:encoded><![CDATA[<p>It’s been too long since I’ve posted something with beets. Which is not to say I haven’t been eating them to the point that my insides exude pink from time to time. <a href="http://www.associatedcontent.com/article/39309/sporadic_red_urine_it_may_be_beeturia.html" target="_blank">Beeturia</a> is such a strange and very real phenomenon. Anyway, beets are my favorite and I recently threw together a wonderful little salad of sautéed beets with citrus thyme and romaine lettuce. I topped it off with cold feta and cucumbers. I&#8217;ve made this several times now and I think it&#8217;s my favorite salad this summer. So crunchy, tangy and sweet &#8211; not to mention how pretty the lettuce is when it turns pinkish lettuce from the beets. </p>
<p>Since sautéing romaine lettuce for the first time a couple months ago <a href=" http://honestfare.com/braised-romaine-lettuce-goat-cheese-crostinis/ " target="_blank"> (see: Braised Romaine &#038; Goat Cheese Crostini) </a> I’ve been kind of hooked on cooking lettuce. I eat a lot of salad and love raw lettuce as much as you do, but cooking it is really worth trying if you haven’t yet.  It’s a nice change.</p>
<p>Usually when I make beets, I like to sauté the stems and leaves too. Unfortunately, it&#8217;s not always so easy to find beets with the stems/eaves left intact. That&#8217;s what gave me the idea to sauté up some lettuce with these. Cooking lettuce changes Its entire flavor profile, transforming it from green and unassuming to savory, luscious and fulfilling. I liken it to the difference between raw and caramelized onions. Both amazing. Just different. </p>
<p>Note: You&#8217;ll need more lettuce than you think because it shrinks down like any other green. Not as much as spinach or anything though. </p>
<p><img src="http://honestfare.com/wp-content/uploads/2010/06/romaine-and-beets-honestfare.jpg" alt="" title="romaine-and-beets-honestfare" width="554" height="316" class="alignnone size-full wp-image-4622" /></p>
<p>For this salad, you’ll want to first sauté the beets until cooked through to your liking. If you happen to have beets with the stems intact, you can incorporate those too. I say, the more greens the better. For seasoning I use: garlic, salt, pepper, red pepper flakes and citrus thyme. I splash some rice on the pan before adding the lettuce and only lightly sauté the leaves so they remain crisp. You don&#8217;t want to go too far with them because they&#8217;ll continue to cook slightly even after you remove them from the pan. </p>
<p><img src="http://honestfare.com/wp-content/uploads/2010/06/beets-romaine-process.jpg" alt="beets-romaine-process" title="beets-romaine-process" width="554" height="654" class="alignnone size-full wp-image-4623" /></p>
<p>This is SO good. I think it&#8217;s my favorite salad this summer. Crunchy and crisp and the feta cheese is a great tangy accompaniment.</p>
<p><img src="http://honestfare.com/wp-content/uploads/2010/06/beets-and-romaine-close1.jpg" alt="beets-and-romaine-close" title="beets-and-romaine-close" width="554" height="455" class="alignnone size-full wp-image-4628" /></p>
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<h2>Recipe</h2>
<address> Coop/prep time: 20 minutes Serves 2-3  You&#8217;ll need more lettuce than you think because it shrinks down like any other green. I use rice vinegar because it&#8217;s got a great like tanginess and not too much acidity, but you can use a different kind if you prefer. I happen to think balsamic is too strong though.   </address>
<h3>You need:</h3>
<ul>
<li>2 medium sized beets cut into roughly 1 inch squares </li>
<li>1 shallot or 1/2 red onion chopped</li>
<li>Several leaves of firm romaine lettuce</li>
<li>Partially peeled and chopped cucumbers</li>
<li>A few sprigs of citrus or regular thyme</li>
<li>Feta cheese</li>
</ul>
<ul>
<li>Salt to taste</li>
<li>Black pepper to taste</li>
<li>Pinch of red pepper flakes to taste</li>
<li>Splash of rice vinegar</li>
<li>About 1 cup water</li>
<li>3 Tablespoons olive oil</li>
<li>1 clove garlic</li>
</ul>
<h3>Directions</h3>
<ol>
<li>Wash, peel and cube up beets. Wash and cut up romaine horizontally across the stem. Dice up onion or shallot. Rinse and dice thyme. Wash and partially peel cucumber. Set aside. </li>
<li> Add 2 tablespoons olive oil to pan and heat to medium high. Add beets, onions, garlic to pan and sauté for 5 minutes partially covered. When pan begins to look dry, add 1/2 cup water, thyme, about 1 teaspoon salt (or to taste), a pinch of red pepper flakes and a little black pepper. Continue cooking partially covered. Keep checking beets for doneness. If beets require more cooking and pan has dried out, add remaining water and continue cooking until all water evaporates. Repeat that step until beets are cooked through to your liking. </li>
<li>Once beets are done and all water has evaporated, and a nice splash of rice vinegar and swirl around the pan to loosen up the flavorful goodness that has gotten stuck during cooking. Then add 1 tablespoon of olive oil and romaine lettuce.  Sauté romaine for about 2 minutes or until it begins to wilt.   </li>
<li>Place in bowls and top with cucumber slices and thinly sliced or crumbled feta. </li>
</ol>
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		<title>Greater than Great Granola</title>
		<link>http://honestfare.com/good-ass-granola/</link>
		<comments>http://honestfare.com/good-ass-granola/#comments</comments>
		<pubDate>Fri, 29 Jan 2010 16:36:59 +0000</pubDate>
		<dc:creator>gabi</dc:creator>
				<category><![CDATA[Favorites]]></category>
		<category><![CDATA[Fruit & Vegetables]]></category>
		<category><![CDATA[Grains]]></category>
		<category><![CDATA[Proteins]]></category>
		<category><![CDATA[Simple Pleasures]]></category>

		<guid isPermaLink="false">http://honestfare.com/?p=2507</guid>
		<description><![CDATA[When you make granola at home you can cut out a lot of the oil and sugar, making it healthier. This one has walnuts, almonds, pumpkin seeds, dried cherries, apricots and figs. I put some flax seed in there and rely on the natural sweetness of dried fruit and maple syrup.]]></description>
			<content:encoded><![CDATA[<p>Granola is all my favorite things in one. Dried fruit. Nuts. Oats. Sweetness. Saltiness. Crunchiness. I could eat granola until I’m sick. And I have. Cluster after cluster, I just can’t stop. It’s a compulsion maybe? Actually had to cut myself off of the hemp seed variety in the bulk section at Whole Foods on the basis of indecent consumption. What’s the big deal? It’s just granola, you say?</p>
<p>Problem is, that while store bought granola is seemingly nutritious, it’s always pretty high in fat and sugar. Therefore I don’t buy it. I make it instead.</p>
<p>When you make it at home you can cut out a lot of the oil and sugar, making it healthier.</p>
<p>After several trials to get the recipe perfect, I&#8217;m pretty happy with this combination of walnuts, almonds, pumpkin seeds, dried cherries, apricots and figs. I put some flax seed and coconut in there and rely on the natural sweetness of maple syrup and a little brown sugar.</p>
<p>It’s a pretty basic process really. Mix together all the stuff. Bake until just oats are just golden (any more than that and the nuts will burn) and then add your dried fruit to the mix.<br />
<img src="http://honestfare.com/wp-content/uploads/granolaprocess.jpg" alt="granolaprocess" title="granolaprocess" width="554" height="448" class="alignright size-full wp-image-2509" /></p>
<p>I got some pretty decent clumping action too! And the trick to those nice clumps is not to stir it when you take it out of the oven until it cools completely. I also press firmly upon it with another baking sheet while it&#8217;s still piping hot to further compact it and help it all stick together.<br />
<img src="http://honestfare.com/wp-content/uploads/glanolaclumps.jpg" alt="glanolaclumps" title="glanolaclumps" width="554" height="280" class="alignright size-full wp-image-2508" /></p>
<p>And there it is&#8230;so good!<br />
<img src="http://honestfare.com/wp-content/uploads/granolabreakfast.jpg" alt="granolabreakfast" title="granolabreakfast" width="554" height="407" class="alignright size-full wp-image-2510" /></p>
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<h2>Recipe</h2>
<address>Makes about a pound of granola. Substitute out any of the fruits and nuts if there are others you prefer more. Be really careful because it can burn easily and oven temperatures do vary. Also, because homemade granola loses its crunch in a few days, store it in an airtight container in the freezer to keep it crunchy for months!</address>
<h3>You need:</h3>
<ul>
<li> 1/3 cup vegetable oil</li>
<li>3 cups old fashion rolled oats</li>
<li>1/3 cup unsweetened baking coconut </li>
<li>3 teaspoons flax seeds</li>
<li>½ cup sliced almonds</li>
<li>½ cup walnuts(roughly chopped) </li>
<li>1/3 cup pepitas(hulled pumpkin seeds)</li>
</ul>
<ul>
<li>1/3 cup dried figs chopped</li>
<li>1/3 cup tart, unsweetened dried cherries</li>
<li> 1/3 cup dried apricots chopped</li>
<li>tiny pinch of salt</li>
<li>½ teaspoon cinnamon</li>
<li>¼ cup brown sugar</li>
<li>¼ cup maple syrup</li>
</ul>
<h3>Directions</h3>
<ol>
<li>Preheat oven to 325°</li>
<li>Put everything except dried fruit into a large mixing bowl and mix together thoroughly.</li>
<li>Spread mixture evenly across a large, shallow baking tray. Place in middle rack in oven and bake until all oats are JUST golden brown (don&#8217;t let the oats get dark brown at all because by that point your nuts will have burned). It’ll need to bake about 20 minutes total, but check it every 3 minutes after the 12 minute mark to make sure it doesn’t burn!</li>
<li>Remove from oven, but don&#8217;t stir &#8211; this will help your clusters stick together. One trick is to firmly press and hold another baking sheet over top of the hot granola for a few seconds to compact it further. Let it cool untouched and then gently stir in dried fruit.</li>
<li>Unfortunately, homemade granola looses its crunch in just a couple days. BUT, you can store it in an airtight container in the freezer to keep it crunchy for months!</li>
</ol>
<h4>HonestFare.com</h4>
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		<title>Egg in a hole Sandwich</title>
		<link>http://honestfare.com/sandwich-egg-in-a-hole/</link>
		<comments>http://honestfare.com/sandwich-egg-in-a-hole/#comments</comments>
		<pubDate>Sat, 16 May 2009 16:00:59 +0000</pubDate>
		<dc:creator>gabi</dc:creator>
				<category><![CDATA[Favorites]]></category>
		<category><![CDATA[Fruit & Vegetables]]></category>
		<category><![CDATA[Proteins]]></category>
		<category><![CDATA[Simple Pleasures]]></category>

		<guid isPermaLink="false">http://honestfare.com/?p=855</guid>
		<description><![CDATA[I’m psyched on eggs right now. If you read my previous post on the farm fresh eggs we got last week, then you know all about why. So since we’re on a mission to eat all these eggs while they're as fresh as possible, I figured it’d be a good opportunity to share one of my favorite egg concoctions with you.]]></description>
			<content:encoded><![CDATA[<p>I’m psyched on eggs right now. If you read my previous post on the farm fresh eggs we got last week, then you know all about why. So since we’re on a mission to eat all these eggs while they&#8217;re as fresh as possible, I figured it’d be a good opportunity to share one of my favorite egg concoctions with you.</p>
<p>You might be familiar with the classic egg in a hole (where an egg is cooked inside a piece of bread that has a hole cut out of it), but have you ever had an egg in a hole sandwich? Just blew your mind, right? Totally know the feeling.</p>
<p>Now I’m not saying I’m the first to ever do this (in fact, I sure hope I’m not), but I haven’t seen it before and nothing of the sort comes up when I google it. I got the idea for this one afternoon when I was debating between having an egg sandwich or an egg in a hole for lunch. And then it hit me—have them both, duh.</p>
<p>So I made myself a provolone cheese, tomato and basil sandwich; cut a hole in it; put it on the pan and cracked an egg into it.  This is obviously the kind of thing you want to eat  while still hot with a knife and fork (and a nice runny yolk if you’re smart).</p>
<p><img src="http://honestfare.com/wp-content/uploads/cutout.jpg" alt="cutout" title="cutout" width="554" height="326" class="aligncenter size-full wp-image-856" /></p>
<p>I made this one for Jason with ham, cheese and basil. I like mine with either roasted or fresh tomatoes instead of the ham.</p>
<p><img src="http://honestfare.com/wp-content/uploads/portions.jpg" alt="portions" title="portions" width="554" height="326" class="aligncenter size-full wp-image-857" /></p>
<p>First you make the sandwich. I think it might be better to keep the tough to cut ingredients (like basil or tomatoes) around the perimeter of the bread so it’s easier to cut the hole out. I do it both ways….haven’t decided which is better.</p>
<p><img src="http://honestfare.com/wp-content/uploads/basil.jpg" alt="basil" title="basil" width="554" height="326" class="aligncenter size-full wp-image-858" /></p>
<p>Before cutting the hole out, I like to cook the sandwich on a pan on medium heat for about 30 seconds per side with a little olive oil. Makes the hole easier to cut and also means you have a nicely toasted sandwich hole to dip into your yolk later. Make sure you cut the hole big enough so that the egg white has contact to the pan or it’ll never cook.This is a good enough size hole, but to be honest, a tad bigger is ideal.</p>
<p><img src="http://honestfare.com/wp-content/uploads/hole.jpg" alt="hole" title="hole" width="554" height="326" class="aligncenter size-full wp-image-859" /></p>
<p>Put just a little drizzle of olive oil on the pan before you put the sandwich back to cook (drop a little extra oil in the hole) and then immediately crack the egg into the hole. Keep the heat on med low so the bread doesn’t burn and cover the pan so the egg white cooks faster.</p>
<p><img src="http://honestfare.com/wp-content/uploads/rawhole.jpg" alt="rawhole" title="rawhole" width="554" height="326" class="aligncenter size-full wp-image-860" /></p>
<p>Flip it after a couple minutes and cook the other side. Check the egg for doneness by gently pressing the egg with your finger—should feel a little tight but still soft…not jiggley. What came first the sandwich or the egg?</p>
<p><img src="http://honestfare.com/wp-content/uploads/topview.jpg" alt="topview" title="topview" width="554" height="326" class="aligncenter size-full wp-image-861" /></p>
<p>That was terrible…sorry.</p>
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<h2>Recipe</h2>
<address> 10 minutes per sandwich. Sub with tomato (sun dried or roasted work great) for vegetarian option. </address>
<h3>You need:</h3>
<ul>
<li>One egg</li>
<li>Olive oil</li>
<li>Handful of fresh basil</li>
<li>Salt</li>
<li>Black Pepper</li>
</ul>
<ul>
<li>Sliced bread</li>
<li>Cheese (Swiss or provolone is best) </li>
<li>Sliced tomatoes (vegetarian option) </li>
<li>Ham (meat lovers option) </li>
</ul>
<h3>Directions</h3>
<ol>
<li>First you make the sandwich. I think it might be better to keep the tough to cut ingredients (like basil or tomatoes) around the perimeter of the bread so it’s easier to cut the hole out. I do it both ways….haven’t decided which is better.</li>
<li>Before cutting the hole out, cook the sandwich on a pan on medium heat for about 30 seconds per side with a little olive oil. Makes the hole easier to cut and also means you have a nicely toasted sandwich hole to dip into your yolk later. Make sure you cut the hole big enough so that the egg white has contact to the pan or it’ll never cook.</li>
<li>Put just a little drizzle of olive oil on the pan before you put the sandwich back to cook (drop a little extra oil in the hole) and then immediately crack the egg into the hole.<br />
Keep the heat on med low so the bread doesn’t burn and cover the pan so the egg white cooks faster.</li>
<li>Flip sandwich after a couple minutes and cook the other side. Check the egg for doneness by gently pressing the egg with your finger—should feel a little tight but still soft…not jiggley. Top with some basil slivers and eat while hot!</li>
</ol>
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